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Video by Master Sgt. Arthur Wright
Motivational Monday Minute: Episode 19
DC National Guard
July 28, 2025 | 1:40
U.S. Army CH (COL) Vincent A. Cummings, Command Chaplain for the D.C. National Guard presents Motivational Monday Minute to encourage and inspire. Whether full or part-time, each Soldier & Airman has a role to play, in being a Capital Guardian. As Command Chaplain, he's a shepherd multiplier, who develops spiritual readiness. Each episode is a step in that journey…together…as Capital Guardians! This week's Motivational Monday Minute focuses on the interconnected elements of holistic fitness and readiness. A truly fit individual thrives not just physically, but also mentally, spiritually and socially. Neglecting any one of these dimensions can have a ripple effect, impacting the others and ultimately hindering your overall health. (U.S. Army National Guard video by Master Sgt. Arthur M. Wright)
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readinessCommand ChaplainDC National GuardCommand And Unit Chaplainholistic fitnessMotivational Monday Minute
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